IEM ACRO, TECHNIQUE & STRENGTH PROGRAM

Elite Program

A full-service acro, technique and strength training program.

Next Program:

January 2026

17th - 21st January

Auditions now OPEN!
In person audition:

Sunday 19th Oct | 1pm-2:30pm

Audition form

THE INFINITE EDGE TECHNIQUE PROGRAM

The Infinite Edge ‘Elite Program’ is a first-to-market training system for elite dancers, delivered by industry-recognised, certified and qualified experts.

We are providing measurable results through a digital assessment method that tracks and qualifies each student’s individualistic performance over the program in the following categories:

  • Acrobatics

  • Dance Technique

  • Strength and Conditioning

This 6-week tailored program will also cover artistic application in choreographed piece, Aerial, Partner Acrobatics including lifts and balancing.

Next Program - January 2026 & Term 1 2026

Our Experts

    • 4 Time Gymnastic Acrobatics World Championships representative and finalist

    • The World Games Representative in DanceSport - RnR Acrobatics

    • Performed Internationally with The Wiggles

    • Graduate Degree - BA Science Majoring in Human Biology

    • Studied BA Exercise Sport Science/Nutrition and BA Chiropractic Science

    • Cert 3 and 4 in Fitness - Group training and Personal training

    • 20+ years teaching acrobatics in the Dance Industry

    • Owner/Director of Infinite Edge Movement

    • Owner of Megan Bolton Acrobatics

    • School Manager at Infinite Edge Movement

    • Cert 4 in Pilates

    • Acrobatic Arts Certified

    • Cert 3 in Children's services

    • 15 years teaching experience

    • Performed in 'Genesis' at Jupiter's Casino Gold Coast in 2010

    • Ellen travelled the world dancing and performing for Princess Cruise and as a lead dancer in ‘Cabaret De Paris’

    • Managing Director, Dance102, Sydney, 3 Years

    • Logistics manager, 3 years, Insync Moves, Sydney Girls High School and North Sydney Girls High School

    • National Trinity Diploma in dance from the prestigious ‘Laine Theatre Arts’ in 2012 in the UK.

    • Laines Diploma in Dance

    • DDI ISTD Ballet teaching certificate

    • Charlotte has trained in both ISTD & RAD Ballet

    • Over 14 years of teaching experience

    • Trained with Scintilla Dance Company, London, UK

    • Principal dancer and 1st cover to leading roles in London pantomimes

    • Danced at Wembley Arena in the opening of the FA Cup Final

    • Principle dancer Cunard’s flagship ‘Queen Mary 2’ and Princess Cruises ‘Crown Princess’ and flagship ‘Regal Princess’ in which she was cast in Stephen Schwartz’s shows ‘Magic to Do’ and ‘Born to Dance’.

    • Dance assistant for Princess Casting audtions, Sydney, 2019

    • Charlotte’s film credits include ‘ The Muppets…Again’ and ‘Marvels Avengers, Age of Ultron’.

    • Assistant Director at Dance102, Sydney, 2 Years

    • Ballet and Technical Teacher at vocational colleges, Sydney and UK

    • BA of Physical Education

    • Australian Strength and Conditioning L1

    • Pilates Instructor Certificate

    • Australian Weight Lifting Ass L1

    • Emma has over 20 years experience in the coaching and conditioning of athletes from novice through to national representatives, with both individual athletes and teams, such as rugby league clubs competing in the NRL.

    • Emma’s competitive background in sports aerobics at a national level fostered a special interest in continuing to work in the area of flexibility and core strength which is now a key area of focus for her as she works with dancers, performing artists, cheerleaders and acrobats.

Program Structure

Tap image to enlarge

Strategic Pillars

  • Focusing on enhancing technical proficiency in both acrobatics and dance techniques through structured training and practice.

  • Providing comprehensive physical conditioning exercises ensuring participants have the necessary physical capabilities for acrobatics and dance.

  • Implementing safety protocols and techniques to minimise the risk of injuries during training and performances, prioritising the well-being and health of participants.

  • Offering platforms and opportunities for participants to showcase their skills and talents through performances, competitions, or public events, fostering their growth as performers.

  • Setting clear benchmarks and objectives to track individual progress, and development, via a number of mediums, allowing participants to set personal goals and work towards achieving them.

  • Providing theoretical knowledge and understanding of dance and acrobatics principles, terminology, history, and related disciplines, fostering a well-rounded education from experts in the field.

  • Offering guidance and support for those aspiring to pursue a career in acrobatics or dance, providing resources, mentorship, and networking opportunities to facilitate their professional growth.

Program Structure

6 Week Program - Sunday 9am-2pm

  • Acrobatics

  • Dance Technique

  • Strength & Conditioning

  • Silks and Lyra

  • Partner Acro, Lifts and Hand Balance

  • Transitions

  • Specialty workshops in 540, Riaz, B-Twist & other trending tricks

Program Elements

A

Acrobatics

  • Barani variations

  • Front rotation - front aerials, somersaults, variations

  • Back rotation - back flips, layouts, somersaults, twists, variations

  • Entries and exits of acro within choreography

  • Partner acrobatics

  • Handbalancing

DT

Dance Technique

  • Placement

  • Preparations

  • Jetes: Devlope jetes, second jetes, scissors, russians, switch jetes, reverse jetes, turning jetes & Turning seconds

  • Kicks: Tilts, Grand battements, illusions

  • Pirouettes: Multiple clean pirouettes in different positions, leg mounts, Fouettés

  • Combinations in and out of pirouettes

  • Entrances and exits into skill working on smooth transitions

S&C

Strength and Conditioning

  • Performance training - power, stability, flexibility

  • Injury prevention - range of movement, proprioception and stability

  • Risk management

  • Skill support training - specific exercises to improve weaknesses within dance and acrobatics

  • Mat Pilates and Reformer Pilates

  • Flexibility training

  • Dance and Acro support training

AA

Artistic Application

  • Silks and Lyra

  • Connections between dance and acro

  • Hand balancing, partner acrobatics & lifts

  • Choreographic acrobatics

  • Lyrical routine combining dance technique and acrobatics

Program Supported Venue

Gym

  • Fully Sprung Gym floor

  • Tumble tramp track

  • Spotting harness

  • Silks & Lyra

  • landing mats x 5

Dance Studio

  • Fitted mirrors front/side

  • Barres

  • High Roof to support acro and partner work

  • 6mx2m air tracks x 2

  • Acrobatic mats

The Benefits of

Acro in Dance

  • Dancers with acrobatic skills have a distinct advantage in today's highly competitive dance industry. The ability to seamlessly blend dance techniques with acrobatics sets them apart and increases their versatility as performers. It opens up opportunities for them in various genres of dance, such as contemporary, jazz, and commercial dance, where acrobatics is often incorporated.

  • Acrobatics in dance can add an exciting and dynamic element to performances. By incorporating acrobatic movements, dancers can create visually stunning and gravity-defying sequences that captivate audiences. It adds a unique dimension to their artistic expression and allows them to push the boundaries of traditional dance forms.

  • Acrobatics requires a certain level of courage and trust in oneself. As dancers master acrobatic movements, they develop confidence in their physical abilities and overcome fears associated with executing challenging manoeuvres. This newfound confidence often translates into other aspects of their dance training and performances, allowing them to take risks and explore new artistic possibilities.

  • Acrobatic movements require a high level of strength, particularly in the core, upper body, and lower body muscles. Regular practice of acrobatics helps dancers build strength, muscular endurance, and flexibility. It improves their ability to execute demanding dance movements with control and precision.

  • Acrobatics in dance often involve balancing on various body parts and executing intricate movements with control. This improves a dancer's overall body awareness, coordination, and balance. It helps them develop a strong sense of control over their body and improves their ability to execute challenging dance steps with poise.

  • Acrobatic movements in dance often involve flipping, twisting, and turning in the air. This requires dancers to have a heightened sense of spatial awareness, allowing them to understand their body's position in relation to the surrounding space. This skill translates into better control over movement trajectories, avoiding collisions with other dancers, and creating visually appealing formations on stage.

Technique in Dance

  • Technique training helps dancers develop and refine their technical skills. It focuses on improving posture, alignment, balance, coordination, flexibility, strength, and control. By honing these fundamental skills, dancers can execute movements with greater precision and efficiency.

  • Proper technique promotes safe and efficient movement patterns, reducing the risk of injuries. It emphasizes alignment, body mechanics, and muscular balance, which help to protect joints, muscles, and other structures in the body. Understanding and implementing correct technique can minimize the strain on the body and prevent overuse injuries.

  • While technique provides a foundation, it also serves as a means of artistic expression. Mastering technical skills allows dancers to execute complex movements effortlessly, giving them the freedom to focus on interpretation, musicality, and emotional expression. Technique provides the tools to communicate and convey a dancer's artistic vision effectively.

  • Strong technique equips dancers with a versatile skill set, enabling them to tackle different dance styles and genres. Whether it's classical ballet, contemporary, jazz, hip-hop, or any other style, a solid technical foundation allows dancers to adapt and excel across various movement vocabularies.

  • Technique training enhances performance quality by improving the aesthetics and execution of movements. It enables dancers to achieve greater extension, extension, and fluidity in their motion. Clean lines, controlled turns, higher jumps, and expressive gestures become more attainable through dedicated technique training.

  • As dancers progress in their technical training, they develop a sense of confidence in their abilities. They gain a deep understanding of their body and its capabilities, which fosters self-assurance and a positive mindset. Additionally, technique training requires discipline, dedication, and perseverance, instilling valuable life skills that extend beyond the dance studio.

  • For those pursuing dance as a career, solid technique is often a prerequisite for auditions, competitions, and professional engagements. Employers and artistic directors often prioritize dancers with a strong technical foundation, as it provides a framework for further growth and versatility within a company or production.

Strength & Conditioning

  • Dancers require a high level of physical fitness to meet the demands of their art form. Strength and conditioning programs help improve cardiovascular endurance, muscular strength, power, flexibility, and overall body conditioning. This enhanced fitness allows dancers to perform with greater stamina, control, and precision.

  • Dance places significant stress on the body, and dancers are prone to various injuries, particularly those related to repetitive movements, overuse, and muscular imbalances. A well-designed strength and conditioning program can address these issues by targeting specific muscle groups, enhancing joint stability, improving alignment, and promoting muscular balance. This, in turn, helps reduce the risk of injuries and promotes long-term health.

  • Strength training is crucial for dancers as it helps develop muscular strength and power. Increased strength allows dancers to execute movements with greater ease, control, and stability. It can also improve the ability to jump higher, land more gracefully, and execute lifts and partner work more effectively.

  • Flexibility is a fundamental component of dance. Strength and conditioning programs can incorporate targeted stretching routines that improve range of motion, joint mobility, and overall flexibility. Increased flexibility enables dancers to achieve a wider range of movements, execute extensions with greater ease, and reduce the risk of muscle strains and imbalances.

  • Core strength is vital for dancers as it provides a stable base for movement execution and helps maintain proper posture and alignment. Conditioning exercises targeting the core muscles (abdominals, lower back, and hips) can enhance core stability, balance, and control. This, in turn, contributes to improved body alignment, posture, and overall movement quality.

  • Dance requires a high degree of body awareness and control. Strength and conditioning programs often incorporate exercises that improve proprioception (awareness of body position) and kinesthetic awareness (ability to sense and control body movement). These exercises help dancers develop better control over their bodies, leading to improved technique, balance, and coordination.

  • Engaging in a structured strength and conditioning program can enhance a dancer's mental resilience and confidence. As dancers observe progress in their physical abilities, they gain a sense of accomplishment and self-assurance. This positive mindset can translate into improved performance and a greater willingness to take on new challenges.

Who are we looking for?

Student Audition

WHO WILL BE ACCEPTED?

We have a results-based program that will be modified to our student’s needs.

With set prerequisites, we are looking for dancers with intermediate to advanced skill levels in both Dance Tech and Acro.

PREREQUISITES:

Dance Tech:

  1. Double pirouette

  2. Develope jete

  3. Second jete

Acrobatics:

  1. Barani (Side Aerial)

  2. Front Handspring

  3. Assisted Back Flip (Back Handspring)

  4. Assisted front aerial

APPLY NOW